INGREDIENTS:  Whole grain corn meal*, granulated sugar cane juice*, brown rice flour*, corn meal*, yellow corn flour*, inulin*, quinoa puffs*, maple syrup*, flax seeds*, natural maple flavour, buckwheat flour*, quinoa*, sea salt, amaranth*, molasses*, tocopherols (added to enhance freshness). *Organic. May contain peanuts, tree nuts or soy.  VEGAN

*Certified Gluten Free

*Please Note: the information has been listed to the best of our ability and is to advise of nutritional content only. It is not intended as an allergen guideline and does not take into consideration the fact that products may contain an allergen due to the facility is was made in or the way in which it was produced. To read this disclaimer in full, click here. If you have concerns about allergens we would be happy to provide you with product packaging for review upon request.